Farro and Roasted Butternut Squash

November 10th, 2010 § 3 Comments

Since I’ve been trying to blog on a more regular basis, I’ve loosely assigned topics to each day, such as “Pretty Things” Tuesday, to give me a bit of structure. I thought I’d devote Wednesday’s posts to my baking fiascos adventures. However, last night I made this butternut squash dish from the 101 Cookbooks archives and I just have to share it with you today. And I insist that you make it for dinner tonight. Or at least sometime this week. My wacky pumpkin chocolate chip cookie recipe will have to wait until tomorrow.

I’ve made this dish before, but with barley since I couldn’t find farro*. It was good with the barley, but yesterday I found semi-pearled farro in my natural foods store and, wow, it was great. The texture is chewy and hearty. I could easily imagine it being just as tasty as a lightly sweetened breakfast cereal: the texture would hold up mixed in some plain yogurt with honey and berries. Or with a splash of almond milk, a bit of maple syrup, and some raisins and sunflower seeds. What I’m saying is that it’s a versatile grain.

I love the velvety, caramely flavor that the splash of balsamic vinegar gives to the squash and onions while they’re roasting.

And don’t even get me started on the toasted walnuts. SO GOOD. They cannot be left out. As Heidi mentions in her post, she wanted this recipe to be all about the walnuts.

And the goat cheese? Please. It goes without saying that it’s the perfect addition. 

 The flavors and textures in this dish cavort and mingle and end up being perfection in a bowl.

Farro and Roasted Butternut Squash

From Heidi at 101 Cookbooks

If you are pressed for time, opt for a lightly or semi-pearled farro (actually easier to find in some places), which will cut the cooking time for the grains down to about 20 minutes. Barley, both hulled and pearled, would make a nice substitution if you are having trouble finding farro. Also, I found the beautiful red spring onions at the farmers’ market but regular red onions will work well, and will be much easier to find.

2 cups farro, rinsed and drained

2 teaspoons fine-grain sea salt

5 cups water (or stock)

3 cups butternut squash, cut into 1/2-inch dice (try putting the whole squash in the oven while it’s preheating (about 10 minutes). The squash will soften a bit and make it easier to cut – pwa)

1 large red onion cut into 1/8ths

1 tablespoon fresh thyme, minced

3 tablespoons olive oil

1 tablespoon balsamic vinegar

1 cup walnuts, deeply toasted

3 tablespoons toasted walnut oil (or more olive oil)

1/4 cup goat cheese, crumbled

Directions

Preheat oven to 375.

Combine the farro, salt, and water in a large, heavy saucepan over medium heat. Cover and simmer, stirring occasionally, until the farro is tender, 45 minutes to an hour, or about half the time if you are using semi-pearled farro. Taste often as it is cooking, you want it to be toothsome and retain structure. (I brought my pot to a boil, reduced heat to simmer, covered, and the farro was a nice texture after about 15 minutes – pwa) Remove from heat, drain any excess water, and set aside.

While the farro is cooking toss the squash, onion, and thyme with the olive oil, balsamic vinegar and a couple big pinches of salt on a rimmed baking sheet. Arrange in a single layer and place in the oven for about 20 minutes. (I let mine roast for nearly an hour – pwa) Toss the squash and onion every 5-7 minutes to get browning on multiple sides. Remove from the oven, let cool a bit, and mince just 1/2 of the red onions.

In a large bowl gently toss everything (except the goat cheese) with the toasted walnut oil (or olive oil). Taste and add a bit of salt if necessary. Serve family-style in a simple bowl or on a platter garnished with the goat cheese.

Serves 6-8 as a side, less as a main.

 *If your grocery store has Ethnic Food aisles, you may want to look in the Italian aisle for farro.

Pasta with zucchini, goat cheese and dill

July 12th, 2010 § 1 Comment

This is one of my favorite summertime dinners.  My husband and I created it one August night in Vermont while we were staying at a friend’s lake-side home. We had picked up zucchini at a farmer’s market and inspiration struck when we went to the grocery store to find ingredients to go along with the squash. To be honest, I think it was more my husband’s inspiration than mine, but regardless, when we got back to the house and put it all together it was perfect. The sun was setting on Lake Champlain while we ate…and…I don’t know, it’s just such a nice memory!  We’ve made it several times since then and it’s always good, but nothing can top the Vermont dinner. 

I think that proves how atmosphere really does impact the pleasure of a meal. We should always make a point of creating a beautiful and peaceful mealtime experience, even on busy weeknights.

Anyway, this is a simple recipe and I wouldn’t be surprised if others have already made it, but I thought I’d share it since we’re heading into prime zucchini/summer squash time.

(All measurements are approximate, so alter to suit your tastes.)

Pasta with zucchini, goat cheese and dill

Serves 4

8-10 oz. pasta of choice

3 tbsp. extra virgin olive oil

3-4 medium-large zucchini and/or summer squash, sliced and quartered

1/2 large white or red onion, chopped

1-2 cloves of garlic, minced

1-2 tbsp. fresh dill, roughly chopped

1/2 cup goat cheese, crumbled

salt and pepper to taste

1. Cook pasta according to package directions. Drain and toss with olive oil to prevent sticking.

2. Heat olive oil in large skillet. Add onion and saute until translucent, about 10 minutes.  Add garlic and cook for 30 seconds more.

3. Add zucchini, salt, and pepper and saute for about 10 minutes. You don’t want  it too mushy, but you don’t want it to be too raw either. 

4. Turn off heat and add chopped dill to the zucchini mixture. Toss well.

5.  Add some pasta to individual bowls, top with zucchini/dill mixture and crumbled goat cheese.  You may need to add a drizzle of olive oil, too, if the pasta is dry.

Enjoy!

UPDATED: Ok, I am losing it!  I posted a nearly identical version of this recipe back in April :-(   I blame it on the heat and old age – lol!

I Got Lucky Tonight…

April 19th, 2010 § 2 Comments

Get your mind out of the gutter! I was lucky because the Peters cooked dinner for me:    

The Peters prepping dinner

 

They prepared a wonderful pasta dish which included sautéed zucchini and yellow squash, fresh dill, and goat cheese. One of my all time favorite combinations is squash with dill and goat cheese. Especially in the summer with zucchini fresh from the garden.  It’s so good.    

Pasta with squash, dill & goat cheese

 

Since it was Pete’s dinner, he chose to use regular semolina pasta. That’s like a treat for me.  I do love white pasta, but I usually cook fiber-filled whole wheat pasta.  (Regular semolina pasta has 2 g of fiber per 2 oz. serving, while the whole wheat pasta has 6 g). He also bought a soft-as-a-down-pillow loaf of white Italian bread, the likes of which I don’t even look at in the grocery store. White bread? “No danks,” as my son would say. But, to be polite, I had a piece tonight.  I couldn’t just leave all those  globs of  goat cheese and dill on the bottom of my bowl. That would’ve been so, so wrong. They were begging me to mop them up with that soft bread. So I did. And they were goooood.    

So, there’s not a formal recipe that Pete follows for this dish (he is staunchly anti-recipe), but here are the main points:    

You’ll need:    

Pasta    

extra virgin olive oil    

onion    

garlic    

squash (zucchini and/or yellow squash), sliced    

fresh dill    

goat cheese    

fresh grated parmesan (optional)    

crushed red pepper (optional)    

1. Cook pasta of your choice until al dente. Drain.    

2. Saute sliced onions in extra virgin olive oil over medium-high heat until they’re translucent, or even a little browned.    

3. Add some chopped garlic (and maybe some crushed red pepper) to the onions and saute for about 30 seconds.    

4. Add the sliced squash to onions and garlic and saute until they’re the texture you like (crispy v. soggy).    

5. Turn off heat and mix in the fresh dill (as much or as little as you like).    

6. In individual bowls, add the pasta & top with the squash & dill mixture. Add goat cheese and maybe a little grated parmesan on top.    

This dish always gets 5 out of 5 squashes from me.

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