Moo-ve over Milk Mustaches…
January 28th, 2011 § Leave a Comment
Green Juice mustaches are where it’s at:
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IMPORTANT NEWS
There is some upsetting and scary news today in the world of organic food. The Secretary of Agriculture, Tom Vilsack, has approved Monsanto’s genetically engineered alfalfa for planting this spring. When I read this I felt like a ball of hot lead dropped into my belly.
If you care about the food you eat and want the OPTION to eat true organic food (meaning, among other things, not genetically modified food), urge President Obama to stop Monsanto’s GE alfalfa.
This is an extremely hot topic, so there are many articles on the web written by more knowledgable and better-versed people than myself, so take a moment to read up on the decision and consider how you feel about the impact and consequences of genetically modified food on yourself and your family.
Green Juice
November 1st, 2010 § Leave a Comment
I hope you had a fun Halloween night!
If you indulged a bit too much last night either in your kids’ candy or red wine (for example, ahem), think about having a green juice today to help get your body back in balance.
If you don’t have a juicer at home, go to a juice bar and have someone make a juice for you. Or Naked brand juice has a green superfood drink that’s good and available just about anywhere (even Starbucks).
If you do have a juicer, grab:
- a bunch of spinach
- a bunch of fresh parsley
- an apple
- half a pear
- half a lemon
- a celery rib
- a cucumber
- a small piece of ginger
And go to JuicyTown! It’s almost as fun as FunkyTown.
Here’s a video from Martha Stewart to get you inspired: http://www.youtube.com/watch?v=kguQEz-Rakw
Today’s a new day. Even if you can’t get a green juice in, eat light and healthy today (fruit and a big green salad loaded with vegetables for lunch), drink plenty of water, and you’ll feel back to normal by tonight.
Have a great Monday~
